Core Conditioning
The core is a passion here at Relentless Fitness. From everyday posture to high level sports performance, it is a phenomenal asset.
Core conditioning is a comprehensive program targeting upper abs, lower abs, obliques, transverse abdominals, and the lower back. The program will use a wide variety of tools, including the TRX band, cables, kettlebells, resistance bands, bosu/stability balls, and medicine balls. Reserve Your Spot Here
Class Length: 30 Minutes
Rates
- Single Class: $15
- 5-Pack Classes: $50
Boot Camp
Expect a wide variety of cardiovascular and strength-based activities, both indoors and outdoors, keeping the program fresh and aggressive. Reserve Your Spot Here
Class Length: 1 Hour
Rates
- Single Class: $20
- 5-Pack Classes: $75
Total Body
Keep it moving circuit style with a moderately intense head-to-toe workout— upper body, core, and lower body. Reserve Your Spot Here
Class Length: 1 Hour
Rates
- Single Class: $20
- 5-Pack Classes: $75
Pilates-Infused Cardio & Resistance
It's like a bootcamp with pizazz - a little less intimidating. A dynamic blend of cardio, the best of pilates moves, core training, and total body resistance. Reserve Your Spot Here
Class Length: 1 Hour
Rates
- Single Class: $20
- 5-Pack Classes: $75
TRX & Kettlebell
A total body conditioning class that combines two of the most proficient training tools together: kettlebells and TRX. The class will allow up to 6 people to alternate working supersets and circuits on each piece of equipment. Expect to do predominantly full body movements that always work your core and burn a ton of calories! Reserve Your Spot Here
Class Length: 30 Minutes
Rates
- Single Class: $20
- 5-Pack Classes: $75
Power Lunch
A non-stop total body conditioning class done in circuit format that will work your body from head to toe. Expect to use trx bands, kettle bells, medicine balls and bands. This is a cardio and strength workout that gets it all in and will surely give you a "power" metabolic and energy jump start to finish the rest of your day! Reserve Your Spot Here
Class Length: 1 Hour
Rates
- Single Class: $20
- 5-Pack Classes: $75
Interval Training
We take you through intense intervals with the goal of getting your weekly cardio in a more efficient manner. The class will use a wide range of equipment including the treadmill, bike, and stepper. Reserve Your Spot Here
Class Length: 30 Minutes
Rates
- Single Class: $20
- 5-Pack Classes: $75
F.U.N.
F.U.N. is Freeform, Unique and Nonstop. This class is an intense workout unlike any other. Prepare for an advanced level sequence of strength and conditioning exercises performed in nonstop fashion. Let's have some F.U.N! Reserve Your Spot Here
Class Length: 30 Minutes
Rates
- Single Class: $20
- 5-Pack Classes: $75
Fam Fit
Fam Fit is designed for kids and parents to work out at the same time. The class will be split between 2 instructors, one for kids and one for adults. This is our first evolution of Fam Fit and it is for parents of all ages and kids ages 2.5 to 5 years old. The adults will be taking a total body class while their children participate in a gymnastics class. Reserve Your Spot Here
Class Length: 45 Minutes
Rates
- Single Class: $20
- 5-Pack Classes: $75
Total Body Mastery
A total body class designed to master the mechanics of human motion focusing on squats, lunges, pull ups, push ups, rotation, planks and balance. This class will be in circuit format and will build strength and endurance and burn a lot of calories in the process! Reserve Your Spot Here
Class Length: 1 Hour
Rates
- Single Class: $20
- 5-Pack Classes: $75
Interested in a class? Let us know!
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