Here’s a recap of our daily/monthly challenges, workouts, and health topics:
Daily Strength Challenge: Push-ups
Daily Mobility Challenge: Chest/Shoulder
Monthly Relentless X Workout
Monthly Relentless X Principle: Vice Management
MOST POPULAR FEBRUARY POST & VIDEO
The people have spoken. Here’s what they clicked most last month:
What do we have to look forward to in March?
With the weather warming soon, race training and running plans are kick-starting all over Philadelphia. Our goal is to keep you healthy and strong through this process. March is all about race and run foundation! Among other things, you can look forward to bridge strength, hip extension mobility, and discussion on the power of setting fresh goals.
FOLLOW ALONG THIS MONTH
Catch everything hot off the presses on our Instagram account - @relentlessxfitness! Then recap everything right here on the blog.
Here’s to the Spring!