Monthly Relentless X Workout: March

Relentless X is our fresh brand of training.

8 movement patterns. 8 monthly exercises.

We use them to rock individual, tag-team, and small group challenges in the studio.

We also explain the monthly exercises one-at-a-time on our Instagram throughout the month. Follow along!

March 2019 Relentless X

#5: TRX ATOMIC PUSH-UPS

(Compound Movement Category)

#6: HIGH KNEE SPRINT

(Cardiovascular Challenge Category)

#7: PLANK LATERAL FOOT WALKS

(Core Stability Category)

#8: STABILITY BALL TRANSFERS

(Core Flexion/Rotation Category)

#1: PUSH PRESSES

(Upper Body Push Category)

#2: TRX ROWS

(Upper Body Pull Category)

#3: RESISTANCE BAND GLUTE PULL-THROUGHS

(Lower Body Pull Category)

#4: ALTERNATING LUNGES

(Lower Body Push Category)