Relentless X is our fresh brand of training.
8 movement patterns. 8 monthly exercises.
We use them to rock individual, tag-team, and small group challenges in the studio.
We also explain the monthly exercises one-at-a-time on our Instagram throughout the month. Follow along!
March 2019 Relentless X
#5: TRX ATOMIC PUSH-UPS
(Compound Movement Category)
#6: HIGH KNEE SPRINT
(Cardiovascular Challenge Category)
#7: PLANK LATERAL FOOT WALKS
(Core Stability Category)
#8: STABILITY BALL TRANSFERS
(Core Flexion/Rotation Category)